Aside from enjoying couples work, I look forward to meeting with individuals who are 18 years or older.
Presenting issues might include but are not limited to:
Family of Origin issues
Relationship hurts or questions
Anxiety
Depression
Shame
Perfectionism
Low Self-Esteem
Work/Life balance
Trauma
How to move from daily drudgery to joy
Personal growth and wholeness
I tend to work from a strengths based, humanistic, and attachment based approach and give you and your story center stage. We collaborate, set goals, process, make progress. All in the context of safety and support. There is no room for judgement or shaming—we all have our struggles. I would like to be that outside person who can see the possibility for growth, peace and hope in your life! And then cheer you on and journey with you to fulfill your potential.
Since 2023, a new framework for individual therapy has been created by Dr. Sue Johnson, called Emotionally Focused Individual Therapy (EFIT). She is the same person who created Emotionally Focused Couples Therapy (EFCT), which is a tried and true methodology with couples and one that I am certified in. EFIT focused on helping people grow into a secure, grounded connection with the self - a self that is beautiful and alive and vibrant. As of January 2024, I am working on EFIT certification.
To read more about EFIT from Dr. Sue Johnson, click here.
I look forward to hearing from you via phone or email.
Why not give this experience a try?